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The skin barrier, also known as the stratum corneum, is the outermost layer of your skin. Its main function is to protect your skin against chemicals, microbes, free radicals, and allergens. The good news is that there are numerous ways to strengthen your skin barrier. These tips are helpful if you have dry, rough, itchy, or sensitive skin. Remember, these skin conditions may indicate that the outermost layer of your skin is unable to function properly. So, how do you strengthen your skin barrier? 

One of today’s most popular beauty trends is skin cycling. In fact, you can see praises about this practice on Tiktok and other social media platforms. One reason is that it encourages people to use skincare products sparingly and carefully. To be specific, this practice involves rotating your beauty ingredients so that your skin can heal. As a result, your skin care regimen will work better. So, what are the benefits of skin cycling? 

A few years ago, many experts and dermatologists noticed women in their early 20s embracing beauty products and anti-aging potions marketed for their mothers. Today, most of these women are now entering their late 30s, yet they are not experiencing typical signs of aging, including crow’s feet and frown lines. Many experts believe that the reason is due to proactive prevention or a process of jumpstarting your anti-aging routine at an early age to slow down signs of aging. To give you a better view, here are examples of proactive prevention in the beauty industry. 

Today, you can see numerous skincare and beauty ingredients promising to make your skin look radiant and youthful. As a result, you add some of these popular ingredients into your routine. The problem is that some can harm your skin, especially when paired with another compound. Some products, on the other hand, can enhance the effects of other ingredients. To give you a better view, here are some dos and don’ts of mixing beauty products. 

Moisturizing your skin is a crucial step in any beauty or skincare regime. Remember, a good moisturizer will not only prevent dryness, breakouts, and other skin problems. It can also slow down aging, making you look younger than your age. For these reasons, experts recommend choosing a product that can deliver optimum benefits. Fortunately, your skin can give signals regarding your beauty products. So, here are some signs your skin needs a new moisturizer. 

Light therapy has gone mainstream, but are LED face masks really worth that hefty price tag? These masks are one of those devices that made the transition from "only for salons" to "available at home". Nowadays, you can see them included in almost every influencer’s skincare routine. They emit red and near-infrared lights for targeted multi-faceted skin care, allegedly treating many different skin concerns at once. 

New Year's resolutions may seem corny to a lot of people. However, why cringe over something that has the potential to motivate us to do better? Even if it's just for a couple of weeks. I try to be realistic when it comes to my New Year's resolutions, so I never include things like "go to the gym 5 times a week" or "cook all meals at home". That makes it just so easy for me to mess up and lose that initial spark that kept me going. But I try to make small steps each year that can help me take better care of my body and soul.