Skincare Tips to Protect Your Skin this Winter
Winter can harm your skin in several ways. For instance, the cold weather outside or the indoor heat can make your skin dry. Aside from that, enjoyable activities, like sitting by a fire or taking a hot shower, can also cause dryness. The good news is that there are numerous ways to take care of your skin during these cold days. So, here are some ways to protect your skin this winter.
Use a Humidifier
When the weather is cold, the air holds less water, making the air colder and drier. As mentioned, this air condition can affect your skin because it draws the moisture out of your skin, leading to skin dryness. As a solution, experts recommend using a humidifier to restore the moisture of the air in your room. Also, they suggest that your room’s humidity levels should range between 30 to 50% to help hydrate your skin. You can also buy a humidity meter to determine the level of humidity in your room or home.
Shower with Lower Temperature Setting
One of the best ways to protect your skin this winter is to shower using a lower temperature setting. While a hot shower is relaxing, it can harm your skin. The reason is that it strips your skin’s natural oil, leading to dryness. For this reason, experts recommend using warm water instead of hot. Usually, the water is too hot when your skin turns red after showering.
Modify Your Beauty Regimen
Modifying your beauty regime is another way to protect your skin this winter. Remember, there are skincare products designed for warmer and colder days. For instance, experts recommend applying a thicker cream on your body during winter instead of lotions. The reason is that thinner lotions evaporate quickly compared to thicker and more hydrating creams.
Aside from that, experts also recommend using skincare products with ingredients like shea butter or squalene. These ingredients can seal moisture in your skin by creating a protective barrier. Aside from that, you can also opt for beauty products with glycerin or hyaluronic acid. The ingredients can moisturize your skin while allowing It to breathe, which can prevent acne breakouts.
Of course, this list of ways to protect your skin this winter is not complete without mentioning sunscreen application. Always remember that the sun’s rays can still damage your skin even when the winter days are dreary. The reason is that 80% of the sun’s UV rays can still pass through the clouds. As such, experts recommend applying sunscreen with an SPF of 30 or above before going outside.
The cold weather can harm your skin. Fortunately, you can protect your skin from these harmful agents by following the tips above. Of course, you should also eat right and always stay hydrated to keep your skin looking radiant and flawless this winter.