New Year's resolutions may seem corny to a lot of people. However, why cringe over something that has the potential to motivate us to do better? Even if it's just for a couple of weeks. I try to be realistic when it comes to my New Year's resolutions, so I never include things like "go to the gym 5 times a week" or "cook all meals at home". That makes it just so easy for me to mess up and lose that initial spark that kept me going. But I try to make small steps each year that can help me take better care of my body and soul.